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People everywhere are achieving the fitness results they desire by training with AVD Fitness.  Below is a small sample:


I’m thrilled with the results! In four short weeks, I’ve been able to tighten my belt two notches and my energy level has greatly improved. My blood pressure has also been reduced by about 10 points. As a Chiropractic Physician, I’m particularly amazed that the occasional upper back/neck pain that I used to experience is gone.


I’ve reviewed and tried other work out techniques in the past, but T-Tapp is definitely at the top of my list – it’s simple, affordable, effective, and doesn’t require expensive equipment. I ’d recommend T-Tapp and your training services to anyone – thanks again!


W. Scott Benton, M.A., D.C., Chiropractic Physician


This would be a great program to bring to the Centerville, Hickman County area. I have done some of the work out moves at her me, even if you think you are in great shape, this will take your workouts to a whole new level!!


Dr. Scott Jutte, D.C.


I think I broke through a barrier last session with you. I had new understanding and comprehension of techniques. You have a great personality: strong and direct and personable.


Danielle O., Horizon Health, Franklin, TN


You are a wonderful teacher. You are enthusiastic and dedicated.


Heidi P., Franklin, TN


T-Tapp provides me the best workout...<click here for full letter>


Danielle Ontiveros - Grab The Gold, Owner/CEO

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